First classes

Thank you for attending your first class! These introductory videos will help you gain a basic understanding and control of Muay Thai fundamentals. I'm Coach Mauri, and if you have any questions, feel free to reach out to me.

Fundamentals: Use this video to learn how to get into the orthodox stance of muay thai.

Fundamentals: Use this video to learn how to get into the southpaw stance of muay thai.

Learn how to wrap your hands with the finesse of a Muay Thai master using the most basic technique. You can snag your own wraps at Decathlon, or grab a pair from us for just €12. Just give us a heads-up in advance if you need a set!

To master Muay Thai, you need a rock-solid stance and footwork that would make a dancer jealous. Beginners often make the rookie mistake of focusing on flashy moves instead of the basics. Remember, without a solid base and killer footwork, your strikes are just fancy flailing!

Same as the previous text.

Here are the most common footwork mistakes rookies make, especially crossing their legs.