Here & Now Sessions

Only through personal experience can you come to understand the mysteries of life and awaken to your highest potential. Although faith and study can cultivate a strong belief it is only through experience that we come to a true knowing.

The Ancient Sciences are designed to help evolve your perception of life using this exact model- by guiding you to an actual experience. An experience that is unique to you, revealing the purpose of your existence and empowering you to recognize and harness your unique talents. An accomplished practice of these methods inspires a holistic understanding of life, empowers your innate intelligence and opens your heart to unwavering inner peace and appreciation of all.

Ancient Feathers is a private space dedicated to exploring these methods to invoke personalized experiences using The Shamanic Yoga Process - a combination of Ancient Eastern philosophies & practices (Yoga/Advaita) with the Ancient Western methods of elementally induced inner journeys (Shamanism/Vision Quests). It is a space to connect with yourself and to others who also hold similar intentions of shedding false perceptions and awakening further to the reality of existence and inspiring a mastery of life. The purpose of every class and practice is to guide you towards a moment of pure Consciousness, an experience beyond the basic senses and the ego that help you develop your "Optimal State of Being". The process combines movement and breath practices with stimulating earth and sound elements to clear the mind and body of stress and open the way to true presence. In this presence you will find a clearer intellect and be able to explore your subconscious and recognize what is limiting you from experiencing your full potential. Surrendering to the moment and remaining quietly observant you will have the opportunity to transform your mind and begin to shift the way you experience life.

Music, movement, meditation, music aromatherapy

What is Aromatherapy?

Aromatherapy is a fascinating alternative medicine that involves the use of volatile plant materials, also known as essential oils that can be aromatically inhaled by patients with a wide variety of health conditions. It is often used to improve mood, change cognitive states, and can also be utilized as a supplemental medicine.

Specifics:

90 MINUTES total

15 Partner yoga
45 minute Muay Thai Technique, HIIT & stretching
15 minute Wim Hof breathing
15 minute Guided meditation